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None to Run: Beginner, 5K, 10K

None to Run: Beginner, 5K, 10K

Category : PersonalizationVersion: 7.2.2

Size:36.94MOS : Android 5.1 or later

4.1
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Application Description

Ready to start or restart your running journey? The N2R app is your perfect companion. This app provides a structured 12-week program, "None to Run: Beginner, 5K, 10K," specifically tailored for beginners. Unlike many plans emphasizing distance or speed, N2R prioritizes running time, making the experience more enjoyable and less daunting.

The app also incorporates straightforward strength and mobility exercises, complete with video demonstrations, to build strength and prevent injuries. N2R simplifies your training with audio prompts, progress tracking, and social media sharing capabilities. If you've always dreamed of running, the N2R app empowers you to achieve that goal.

Key Features of None to Run: Beginner, 5K, 10K:

Progressive Running Plan: A gradual plan ideal for beginners or those returning to running. It guides users from a complete novice to comfortably running 25 minutes without stopping.

Time-Based Approach: Focuses on running time, not distance or pace, for a more positive and sustainable experience.

Strength & Mobility Training: Includes simple, equipment-free strength and mobility workouts to complement running and minimize injury risk.

Safe Progression: The program's gradual advancement ensures enjoyment and injury prevention, promoting a healthy approach to running.

Proven Success: Thousands have successfully used N2R to become runners. The app showcases testimonials from satisfied users.

Added Benefits: Features include audio cues for intervals, music/podcast playback, workout tracking, social sharing, and the option for open runs.

In Summary:

With overwhelmingly positive user feedback and user-friendly features such as audio guidance and music integration, the N2R app is an invaluable tool for aspiring runners. Download "None to Run: Beginner, 5K, 10K" today and begin your journey to comfortably running for 25 minutes!

None to Run: Beginner, 5K, 10K Screenshot 0
None to Run: Beginner, 5K, 10K Screenshot 1
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