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Warm Up & Morning Workout App

Category : LifestyleVersion: v1.1.0

Size：54.00MOS : Android 5.1 or later

Update：Jan 02,2025

4.0

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Application Description

The WarmUp App, developed by Fitness Coach, is a mobile fitness application providing daily warm-up and stretching routines suitable for all fitness levels. Designed to enhance energy levels and prepare users for workouts or runs, the app features routines created by certified fitness trainers, offering a personalized training experience. The app caters to diverse fitness goals with six difficulty levels, 30-day workout plans (available in three difficulty levels), and standalone workouts allowing users to select their preferred exercise and duration. Furthermore, users can craft custom workout routines from a library of over 130 video exercises. Progress tracking, including workout completion, progress metrics, and calorie burn, is integrated, with syncing capabilities to Google Fit. The app is equipment-free and allows users to share their fitness achievements on social media.

Key benefits of the WarmUp App include:

Comprehensive Warm-up & Stretching: Daily routines cater to all experience levels, requiring no equipment or prior fitness experience.
Expert-Designed Workouts: Professional fitness trainers curate all workout routines, providing a guided, personalized experience.
Adaptive Difficulty Levels: Six difficulty levels ensure suitability for beginners and advanced users alike.
Structured 30-Day Plans: Three difficulty levels within the 30-day plans provide a structured approach to fitness progression.
Flexible Standalone Workouts: Users can choose workouts and durations based on their preferences and fitness level.
Customizable Workout Creation: A database of 130+ video exercises empowers users to design personalized workout routines.

Additional features include high-definition video instruction, comprehensive progress tracking, calorie monitoring, Google Fit integration, equipment-free exercises, and social media sharing capabilities.

Lifestyle