Ascent: screen time & offtime
Catégorie : Bureaux commerciauxVersion: 1.8.2
Taille：3.90MSystème d'exploitation : Android 5.1 or later
Promoteur：LanviteTeam
Télécharger Ascension: le temps d'écran et le temps de désactivation est le booster de productivité ultime et l'antidote de procrastination. Cette application favorise des habitudes d'utilisation saines du téléphone en arrêtant stratégiquement les applications distrayantes et en encourageant le travail consciente. L'ascension vous aide à rester concentré et à cultiver une expérience numérique plus intentionnelle.
Les caractéristiques clés incluent l'exercice de pause (encourageant la sélection des applications conscientes), la session de mise au point (créant des périodes de travail sans distraction) et le blocage des bobines et des courts métrages (minimisation des distractions des médias sociaux). L'application fournit également des horaires de blocage personnalisables via des rappels, des raccourcis et des signets. Les intentions invitent les utilisateurs à définir leur objectif avant d'utiliser des applications potentiellement longues, favorisant l'engagement numérique conscient.
Caractéristiques de montée:
- Exercice de pause: Pause avant de lancer des applications distrayantes pour faire des choix conscients.
- Session de mise au point: Maximiser la productivité dans les environnements sans distraction.
- Rappels: Recevez des invites en temps opportun pour s'éloigner de l'utilisation excessive des applications.
- Blocage des rouleaux et des courts métrages: Bloquer des sections d'applications distrayantes spécifiques (comme les bobines Instagram et les shorts YouTube).
- Intentions: Définissez votre objectif avant d'utiliser des applications potentiellement nocives pour créer des habitudes numériques conscients.
- raccourcis: Rationaliser les workflows avec un accès rapide aux applications et liens essentiels.
Conclusion:
Ascension: le temps d'écran et de désactivation vous permet de créer des habitudes téléphoniques saines durables. Ses fonctionnalités favorisent la mise au point, la productivité et l'engagement numérique conscient. Les horaires de blocage personnalisables et les rappels de motivation vous aident à récupérer le contrôle de votre temps et à atteindre vos objectifs. Téléchargez l'ascension aujourd'hui et lancez-vous dans un voyage vers une relation plus équilibrée et consciente avec votre téléphone.
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