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How to become the best Pokémon's trainer: All the ways to Level Up

Authore: AaronUpdate:Feb 28,2025

Mastering Pokémon GO Trainer Leveling: A Comprehensive Guide

Pokémon GO's unique gameplay deviates significantly from the core series, and trainer level is a key differentiator. This crucial stat impacts your ability to catch Pokémon, participate in raids, access powerful items, and more. This guide unveils the secrets to rapid trainer level progression in Pokémon GO.

Table of Contents

  • Catching Pokémon
  • Friendship XP
  • Incubator XP
  • Raid XP
  • Max Battle XP
  • Fast Leveling Strategies
  • Perfect Throws

Catching Pokémon

Catching PokémonImage: msn.com

Catching Pokémon is the most straightforward method for gaining XP. Beyond expanding your Pokédex, you acquire resources like Candy and Stardust for powering up your creatures. However, maximizing XP requires strategic catching:

XP Awarded Action
500 First capture of a species
1000 Excellent throw
100 Every 100th capture of the same species
300 Using AR+
1500 First capture of the daily Pokémon encounter
1000 Using a Master Ball
6000 Catching Pokémon daily for a week

Mastering precise throws for bonus XP takes practice, but significantly accelerates leveling.

Friendship as a Quick Way to Gain XP

Friendship in Pokemon GOImage: facebook.com

Cultivating friendships offers substantial XP rewards. Maintaining friendships requires consistent interaction: exchanging gifts, participating in raids, and trading Pokémon.

Friendship Level Days to Achieve XP Awarded
Good 1 3000
Great 7 10000
Ultra 30 50000
Best 90 100000

At higher levels, friendships become a primary XP source. Joining online communities dedicated to friendship leveling can greatly enhance this strategy.

Gaining XP with Incubators

Gaining XP with IncubatorsImage: gamestar.de

Hatching eggs provides XP based on distance walked.

Egg Type XP Awarded
2 km 500
5 km 1000
7 km 1500
10 km 2000
12 km (Special) 4000

Multiple incubators are needed for efficient XP gains. Adventure Sync allows for passive egg hatching while the app is closed.

Leveling Up Through Raids

Leveling Up Through RaidsImage: x.com

Raids become highly efficient at mid-to-late game stages. Teamwork maximizes rewards.

Boss Level XP Awarded
I-II 3500
III-IV 5000
Legendary/Mega/Primal/Ultra Beast 10000
Elite 12000
Mega Legendary 13000

Raid Passes are required; one free pass is available daily. Premium passes can be purchased.

Participating in Max Battles

Boss in Pokemon GoImage: pogonieuws.nl

Gigantamax/Dynamax Pokémon battles at Power Spots offer substantial XP.

Boss Level XP Awarded
I 5000
II 6000
III 7500
IV 10000
VI 25000

Enhancing Dynamax Pokémon abilities provides additional XP (4000/6000/8000 per level).

Recommendations for Fast Leveling

Fast Leveling in Pokemon GOImage: nwtv.nl

Lucky Eggs double XP for 30 minutes. Combine with events (Community Day, Spotlight Hour) for maximum effect. Mass evolution during double XP events is highly effective.

Perfect Throws and Their Benefits

Fast Leveling in Pokemon GOImage: ingame.de

Mastering perfect throws maximizes XP per catch. Combined with other boosts, this can yield significant XP gains.

This guide provides a comprehensive overview of trainer level progression in Pokémon GO. Share your own strategies in the comments!