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Bodyweight Workout at Home

Category : LifestyleVersion: 3.34

Size：4.00MOS : Android 5.1 or later

Update：Dec 19,2024

4.4

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Application Description

Introducing the Bodyweight Workout at Home app! Achieve your dream body with personalized bodyweight workouts, all from the comfort of your home. Challenge yourself with a variety of strength exercises including pull-ups, dips, burpees, and more, building muscle and boosting overall fitness. The app also offers circuit training options for upper body, abs, lower body, and street workouts, plus the ability to create your own custom routines. Enjoy automatic program selection, flexible scheduling, workout reminders, detailed statistics, a calorie counter, and a customizable interface – your ultimate personal trainer in your pocket. Download now and begin your fitness journey!

Features of this App:

Strength Workouts: Master challenging exercises like pull-ups, leg raises, dips, burpees, push-ups, bench dips, sit-ups, squats, planks, and jumping jacks. These workouts are designed to build strength and improve overall fitness.
Custom Exercise Creation: Personalize your workout routine by creating your own custom exercises to perfectly match your needs and goals.
Circuit Training: Choose from pre-designed circuit training options for upper body, abs, lower body, and street workouts, targeting specific muscle groups or engaging in full-body training.
Flexible Training Locations: Work out at home, on the street, or at the gym – the app adapts to your preferred training environment.
Comprehensive Features: Enhance your experience with automatic program selection, flexible scheduling, workout reminders, detailed statistics tracking, a calorie counter, a user-friendly interface, an adjustable timer for rests, manual result input, Google Fit synchronization, customizable color themes, and optimization for visually impaired users.
Accessibility for Visually Impaired Users: Compatible with TalkBack for enhanced accessibility.

Conclusion:

The Bodyweight Workout at Home app is a comprehensive and user-friendly tool for bodyweight training. Its diverse exercises, customizable options, and flexible training locations allow you to create the perfect workout routine to achieve your fitness goals. The intuitive interface, detailed statistics, calorie counter, and Google Fit synchronization enhance the user experience. TalkBack compatibility ensures accessibility for all users. Download the Bodyweight Workout at Home app and start your transformation today!

Lifestyle