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V.O2: Running Coach and Plans

V.O2: Running Coach and Plans

Category : LifestyleVersion: 4.51.0

Size:103.40MOS : Android 5.1 or later

Developer:VDOT O2

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Application Description

V.O2: Running Coach and Plans: Your Personal Running Coach

Elevate your running performance with V.O2: Running Coach and Plans, a state-of-the-art coaching app designed for runners of all levels. Whether you're a beginner or a seasoned marathoner aiming for a personal best, V.O2 provides the tools and guidance you need to succeed.

Key features include:

  • VDOT Fitness Assessment: Accurately assess your current fitness level.
  • Personalized Training Paces: Receive training plans tailored to your individual abilities and goals.
  • GPS Integration: Sync your training calendar with GPS data from popular fitness trackers.
  • Real-time Guidance: Get real-time feedback and pacing guidance via syncing with Garmin devices.
  • Coach Communication: Communicate directly with your personal coach to adjust your training plan as needed.
  • Scientifically-backed Methodology: Benefit from the expertise of renowned coach Jack Daniels, drawing from Olympic-level training principles. This ensures intelligent training that maximizes your results while minimizing the risk of overtraining.

Run smarter, not harder. Unlock your full potential with V.O2: Running Coach and Plans. Download today and experience the difference!

Reviews Post Comments
Runner Feb 22,2025

This app has really helped me improve my running! The training plans are well-structured, and the coaching features are very helpful.

Corredor Feb 14,2025

Una aplicación útil para corredores, pero podría tener más opciones de personalización para los planes de entrenamiento.

Coureur Feb 14,2025

Excellente application pour améliorer sa performance de course à pied! Les plans d'entraînement sont bien conçus, et les fonctionnalités de coaching sont très utiles.